Rose Quartz Mala Beads

Mala beads have been around for thousands of years, created in India over 3,000 years ago. They are rooted in Hinduism and Buddhism and are meant to help you focus your mind during meditation. Mala beads traditionally have 108 beads. The largest bead, in the center, is known as the guru. There are always 108 beads on malas. The number is often described as the numerical equivalent of “Om,” one of the most important spiritual sounds in meditation. Mala beads have great spiritual meaning, which makes them an important piece of mindful meditation and yoga practices. They can have a big effect on how you approach your mental health by helping you focus your thoughts on finding your true inner self.

Rose quartz is known as a healing crystal and the stone of unconditional love. It's believed by some to emit strong vibrations of love, which are thought to: support emotional and relationship healing. inspire compassion. boost feelings of peace and calm.