Worry Doll Family.

How to Use Worry Dolls

The idea of a worry doll is to help a person get rid of their worries before falling asleep. Worry dolls are most popular with children.

The person feeling any kind of mild anxiety holds a doll and tells the doll about one thing that is troubling.

The troubling matter is transferred to the doll.

The doll may be placed under the pillow. Some prefer to place the doll in a special Box.

Finally the person can sleep tight knowing the worry has gone, the doll has taken care of the concern and will make it disappear.